Breath, Flow & Internal Power DVD: 90 MINUTES
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$60.00
$60.00
per item
The YogaSkills Method (YSM) involves the concept of creating skills through your practice of Yoga that can be transferred to other aspects of your life. These skills include the ability to manage stress, have focus and concentration and to be productive in all that you do. YSM also involves the correct technique of using breathing, alignmennt and flow in your practice ofYoga. YSM principles can be applied to any form of Yoga and will enhance your practice and deepen your ability to meditate and improve your health and wellness.
The second section of the DVD covers Kemetic Yoga or the system that was developed in ancient Egypt. Kemetic Yoga was re-discovered by Yoga practitioners in Chicago during the 1970s and the tradition has been carried on Master Instructor Yirser Ra Hotep ever since. These Yoga techniques are found in the temples and sacred texts of ancient Egypt. They emphasize the movement of energy and life-force through the body for healing and balance. Yirser Ra Hotep (Elvrid C. Lawrence) is a master instructor of Yoga who is recognized internationally for his unique contribution to the science of Yoga. He leads workshops and teacher trainings throughout the world andhas been seen on the Oprah Winfrey Show and many other national and international publications.
The second section of the DVD covers Kemetic Yoga or the system that was developed in ancient Egypt. Kemetic Yoga was re-discovered by Yoga practitioners in Chicago during the 1970s and the tradition has been carried on Master Instructor Yirser Ra Hotep ever since. These Yoga techniques are found in the temples and sacred texts of ancient Egypt. They emphasize the movement of energy and life-force through the body for healing and balance. Yirser Ra Hotep (Elvrid C. Lawrence) is a master instructor of Yoga who is recognized internationally for his unique contribution to the science of Yoga. He leads workshops and teacher trainings throughout the world andhas been seen on the Oprah Winfrey Show and many other national and international publications.